Most people who have a belief that they have not experienced hypnosis wonder what it feels like.

Dave Elman in his introduction to his classic work “Hypnotherapy” says :

“If you will put aside all preconceived notions and examine hypnosis clinically, you will find that it doesn’t look, or ‘behave’, as you thought it would. the way it does behave makes this phenomenon a tremendously valuable medical tool, though misconceptions continually hamper or prevent its use entirely.”

I feel it is therefore easiest in this day and age if people simply take the opportunity to experience the positive reality of hypnosis for themselves rather than continue to make judgements based on hearsay.

I therefore offer a completely free 10 minute mp3 for you to listen to in the comfort of your own surroundings, do not listen to this mp3 whilst undertaking other activities just give yourself the chance to really experience the reality of hypnosis, and in doing so you might also discover as Dave Elman wrote back in 1964 that hypnosis “doesn’t look, or ‘behave’ as you thought it would”.

If after listening to the mp3 you would like to make use of the phenomenon to assist you in your life, read some of the articles elsewhere on this site or even contact me.

You can experience hypnosis by clicking here.